Ashtang Yoga for Mental Health
| Meeting Date | 04 Jul 2023 |
| Meeting Time | 19:00:00 |
| Location | Balkalyan Sanstha |
| Meeting Type | Regular |
| Meeting Topic | Ashtang Yoga for Mental Health |
| Meeting Agenda | 7.00-7.30 pm Light Fellowship 7.30 -7.40 National Anthem, 4way test and announcements 7.40-7.45 Introduction of speaker 7.45-8.25 Talk 8.25-8.30 Vote of thanks |
| Chief Guest | Dr Prajakta Kulkarni |
| Club Members Present | 28 |
| Minutes of Meeting | Dr Prajakta gave an excellent demonstration with inputs on benefits of Ashtang Yoga. everyone got extremely motivated and the session became lively with practical classes. Energy and Josh was high at start of the year !! |